Menopause and Insomnia

Menopause is a time of significant change for women, so much so that it has been called the “change of life”. Insomnia can often go hand in hand with menopause, although it may be difficult to recognize it for what…

Anxiety, Depression, and Insomnia

“If only I could get some sleep at night, I think I would get better.” Almost every mental health professional has heard a patient say these words, or something to the same effect. Many individuals suffer from debilitating worries or…

Put Hunger to Sleep

It’s the holiday season once again, and like many of you, we here at Ebb Therapeutics are looking forward to gathering around the dinner table with friends and family. However, during this time of year we know that it is…

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